It serves the purpose of adding flavor and sweetness to the chicken. The sugar is used as a seasoning in the rotisserie chicken along with the other ingredients listed. The ingredients list includes: Chicken, Water, Seasoning (sugar, salt, modified corn starch, spices, sodium phosphate, garlic powder, onion powder, paprika, chicken broth, natural flavors, Disodium Inosinate, Disodium GUANYLATE), Salt, Sodium Phosphates. Yes, there is sugar in Costco rotisserie chicken. Is there sugar in Costco rotisserie chicken? Care should be taken to choose a chicken of the desired size and without a lot of added seasoning.Īt the end of the day, however, it is important to consider all the nutritional facts and not just rely on the “rotisserie” label. In conclusion, rotisserie chickens can be a healthy option as long as the source of the chicken is trustworthy and there are not unnecessary additives. You may want to avoid chickens that contain large amounts of added salt, sugar, butter, and other flavor enhancers as these can add calories and fat but not necessarily nutritional value. When looking at rotisserie chickens, it is also important to identify any added preservatives or seasonings.
COSTCO CHICKEN BAKE RECIPE SKIN
Thus, the nutritional content of a rotisserie chicken can be quite varied, depending on serving sizes and how much skin is consumed. It is important to note that the skin on a rotisserie chicken will likely have a higher fat content than skinless cuts.
In addition to calories, the main nutritional information to consider includes fat, sodium, and protein content. Its what we order when were starving and also have our three starving children in tow. The chicken bake is practically as long as your forearm, for goodness sake. However, this number can range from 500 calories to 800 calories depending on the size and seasoning of the chicken. For just 2.99 (depending on your location), you get the equivalent of about five measly Hot Pockets. In terms of caloric content, one medium-sized rotisserie chicken contains an average of 600 calories. The quality of the chicken may vary depending on the source, though, so it is important to choose rotisserie chickens from reputable sources. Generally speaking, the nutrition in a rotisserie chicken is comparable to baked or grilled chicken. No, rotisserie chickens are not necessarily unhealthy.
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